By Dr Hina Trivedi
Dr Hina Trivedi recently delivered a breast cancer awareness workshop designed for adults over 70. The session focused on clear, practical information that people can use in their daily lives. The aim was to help individuals recognise early signs, understand risk, and feel confident seeking support when needed.
Images from the session will be included alongside this blog to show the level of engagement and discussion within the group.
Why this matters
Breast cancer remains the most commonly diagnosed cancer in women worldwide. Around 2.3 million cases were recorded globally in 2023.
In 2026, over 321,000 women are expected to be diagnosed with invasive breast cancer.
These figures show that breast cancer is a widespread health concern that affects many families and communities. Early detection plays a significant role in improving outcomes and reducing the need for more intensive treatment.
Who is most at risk
Risk increases with age, particularly for women over 50.
Other contributing factors include:
- A family history of breast cancer or inherited gene changes such as BRCA
- Higher body weight and regular alcohol consumption
- Long-term exposure to oestrogen, including early menstruation or later menopause
- Previous exposure to radiation in the chest area
Although risk increases with age, around 16 percent of cases occur in women under 50.
This highlights the importance of awareness across all age groups.
Signs to look out for
Many of the early signs can be identified through simple observation. It is important to become familiar with what is normal for your own body.
Common signs include:
- A new lump or swelling in the breast, chest, or armpit
- Changes in the size or shape of the breast
- Skin changes such as dimpling, redness, or a puckered appearance
- Nipple changes, including discharge or inversion
- Rashes or unusual changes in skin texture
These signs were discussed in detail during the workshop.
Any persistent or unusual change should be checked by a healthcare professional.
Screening and early detection
Screening allows breast cancer to be identified before symptoms become noticeable. Mammograms are the primary screening tool and can detect small changes within breast tissue.
Around 66 percent of cases are diagnosed at a localised stage, where treatment is more effective.
Screening in the UK typically begins between the ages of 50 and 71, although this may vary depending on individual risk factors.
If there are any concerns, further tests such as ultrasound, MRI, or biopsy may be required to confirm a diagnosis.
Types of breast cancer
Breast cancer can present in different forms, and understanding these distinctions helps guide treatment decisions.
- Non-invasive breast cancer remains within the milk ducts. An example is ductal carcinoma in situ (DCIS).
- Invasive breast cancer spreads into surrounding breast tissue and is more commonly diagnosed.
- Specific types include invasive ductal carcinoma and invasive lobular carcinoma.
Each type behaves differently, which is why accurate diagnosis is essential.
Treatment options
Treatment depends on the type and stage of cancer, as well as individual health factors.
Common approaches include:
- Surgery, such as a lumpectomy or mastectomy
- Radiotherapy to target cancer cells
- Chemotherapy using medication to treat cancer
- Hormone therapy for hormone-sensitive cancers
- Targeted therapies or immunotherapy focusing on specific cancer characteristics
These options were explained clearly during the session to support informed decision-making.
How to book a mammogram in the UK
Women aged 50 to 71 are usually invited automatically for breast screening through the NHS Breast Screening Programme.
If you have not received an invitation, you can:
- Contact your GP practice
- Call your local breast screening service directly
If you are under 50 and have concerns, you should speak to your GP as soon as possible. They can assess your symptoms and refer you for further investigation if needed.
Reflections from the workshop
The workshop created space for open discussion and practical learning. Many attendees shared personal experiences and asked questions about symptoms, screening, and treatment. There was a clear sense of reassurance as people gained a better understanding of what to look for and how to respond.
Dr Hina Trivedi led the session with clarity and sensitivity, ensuring that information was accessible and relevant to the group.
Moving forward
Awareness alone is not enough. Taking action at the right time is what leads to better outcomes.
If you notice any changes in your body, it is important to seek advice without delay. Early assessment can provide reassurance or allow treatment to begin at the most effective stage.
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