Social prescribing is a way for healthcare professionals to connect people to non-medical, community-based activities and support services. Instead of relying solely on medication, it addresses the social, emotional, and practical needs that affect your overall health and wellbeing.
Who It Helps
Social prescribing is highly effective for individuals who are struggling with: [1, 2]
- Loneliness or social isolation.
- Low-level mental health issues (like stress or mild anxiety).
- Financial instability or cost-of-living pressures.
- Long-term health conditions that require lifestyle management. [1, 2, 3]
How to Access It
If you live in the UK, social prescribing is widely integrated into the NHS. You can usually be referred by your GP, a practice nurse, or another healthcare professional. In many areas, you can also refer yourself directly through your local GP surgery or your local council’s wellbeing website
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